SUSTAINABLE HEALING FOODS: MISO RAMEN

We love Ramen! It is an easy, flavorful, adaptable and flavorful dish we could enjoy every day without growing bored. We add lots of fresh vegetables, spices, herbs, chilis and oils to our favorite Lotus Food’s Rice Ramen noodles cooked in miso soup. Our healing Miso Ramen is easy to make, full of vitamins, ALL your trace minerals, ALL 9 Holy Bacteria Strains and ALL 9 Essential Amino Acids making this a perfect food.

Our Miso Ramen helps you loose weight, increase your fat burning, release stored fat, lower cholesterol, remove arterial plaque, reduce bloating and gas, build lean muscle, boost your athletic performance, boost your athletic recovery, reduce pain, accelerate healing, increase muscle recovery, repair damaged muscle tissue and boost oxygen in your blood, organs and tissues as well as being an antioxidant superfood. Our Ramen is also antibacterial, anti-fungal, anti-microbial, anti-inflammatory and anti-aging as well as boosting your anandamide, dopamine and serotonin while simultaneously reducing cortisol and other stress hormones, reducing oxidative stress and repairing cellular damage.

While you improve your mental health, slurp some more ramen to boost your immunological library, reduce your cholesterol, regulate your blood pressure, reduce respiratory inflammation, reduce bruising, boost your white blood cell count and boost kidney health. This ramen is high in probiotics that actually improve your digestion, detox your body, detox heavy metals, improve insulin sensitivity, protect against diabetes as well as manage and treat diabetes.

Increase your blood circulation and blood oxygen levels as well as prevent against stroke, heart dis-ease, ALL chronic dis-eases and ALL cancers while improving your vision, preventing and treating Alzheimers, dementia and Parkinson’s all in a warm savory broth. Strengthen your nails, hair and bones, prevent joint pain, arthritis and osteoporosis while boosting your neural health, boosting your cognitive function, improving your memory and boosting thyroid function.

Our healing Miso Ramen makes you smarter, stronger, quicker, thinner and healthier. Yes, Ramen can do all that and more which are only some of the reasons why all of these ingredients are staples in my kitchen.

Let’s prepare some food…

INGREDIENTS

1 pkg Jade Pearl Rice Ramen

1 1/2 cups Living Whole Food Water

1/4 cup Organic Miso Paste

1 tbsp Aged Tamari

1/4 tsp MSG

1 tbsp Sustainably Harvested Seaweed dried

1/4 cup Shiitake dried

1 tbsp Wasabi paste

1/4 cup Green Onion chopped

1/4 cup Organic Silken Tofu cubed

1/4 tsp Himalayan Pink Salt

UTENSILS

Large Cooking Pot with Lid

Scissors for Green Onion

1/4 Teaspoon

Tablespoon

Large Fork (to break up Ramen)

Wooden Spoon

1/4 Cup

1/2 Cup

Cup

PREPARATION (Miso Ramen)

  1. Add Water to Large Cooking Pot

  2. Add Salt

  3. Put temperature on High

  4. Add Miso Paste to Water

  5. Stir thoroughly with Wooden Spoon

  6. Add Aged Tamari and Wasabi to Miso Broth

  7. Mix thoroughly

  8. Break up dried Shiitake mushrooms by hand into Miso Broth

  9. Slap raw Green Onion stalk in your hands like you are applauding

  10. Cut Green Onion into small pieces with the Scissors over the Miso Broth

  11. Break up Dried Seaweed by hand into Miso Broth

  12. Mix thoroughly

  13. Add cubed Silken Tofu to Miso Broth

  14. Mix thoroughly

  15. When Water Boils Add Ramen noodles

  16. Cook for 4 minutes using Large Fork to break up the Ramen noodles

  17. Taste Miso Broth and adjust seasoning to your palate

  18. Eat hot and enjoy because every bite nourishes your body

Miso Ramen

I haven't made a PDF for this recipe yet and I will when I have a little time. Meanwhile eat and enjoy!

Pura VIda Foodology
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