Just like us, our fur-babies need clean, gluten-free food that is high in easily to digest plant-based essential amino acids (proteins). Below is our favorite Dog Food Recipe we’ve been feeding our pitbull since a vet tried to diagnose her with colon cancer years ago caused by a diet high in animal flesh and low in whole grains, fruits and vegetables. Everyone who meets her thinks she’s a puppy and this Dog Food is so good you can eat it too and we have!


2 cups Overcooked Black Beans

4+ cups Whole Food Living Water

2 cups Cooked Rice

1-2 Sweet Potatoes (depends on size) cubed

1 large Zucchini cubed

1 large Carrot cubed

1 medium Apple cubed

1/2 cup Dry Textured Soy Crumbles

1 tbsp Tamari Sauce

1/2 tbsp Crystal Hot Sauce

1 tsp Garlic powder

1/4 tsp MSG

1/2 tbsp Himalayan Pink Salt

1/2 tbsp Turmeric powder

1/2 tbsp Parsley or Basil dried or fresh

1/4 cup Food Grade Diatomaceous Earth

1/4 cup All-Natural Peanut Butter (optional)


Instapot or Big Cooking Pot

1/4 Cup

1/2 Cup

1 Cup

1 Teaspoon

1/2 Tablespoon


Mixing Spoon

Containers with Lids

Cutting Board

Chef’s Knife

PREPARATION (Dog Food Recipe)

  1. Starting From Dry Black Beans we the Instapot to cook the Beans twice on the “beans” setting. Between the first and second cooking we add 1/4 tsp Baking Soda to remove any lectins in the beans that can cause inflammation and gas. If you are using Precooked Beans be sure to heat them for 20 minutes with a 1/4 tsp Baking Soda.

  2. After Dry Black Beans have gone through the cook cycle twice ADD: Sweet Potatoes, Zucchini, Carrot, Apple, Dry Textured Soy Crumbles, Garlic powder, MSG, Parsley and Whole Food Living Water about 2” above the top of the food

  3. Mix well

  4. Cook in Instapot on Soup/Stew setting or boil in a big pot on the stove for 20-25; the Instapot is set and go and on the stove you will need to stir occasionally

  5. After cooking allow to cool

  6. Then ADD: Tamari Sauce, Crystal Hot Sauce, Himalayan Pink Salt, Turmeric Powder, Diatomaceous Earth, Cooked Rice and optional Peanut Butter

  7. Store in the refrigerator in containers with lids or portion out and vaccu-seal. Lasts in the refrigerator for about 12 days

PORTION / SERVING (Dog Food Recipe)

  • Our 75lb dog born in 2017 free eats and gets served 2-3 times a day

  • She eats 1 cup of this Dog Food Recipe at a time with one fresh Egg cracked on top then we add hot water to fill up over the food line and mix everything together

  • Sometimes we mix 1/2 cup of this Dog Food Recipe with 1/2 cup of Dry Food and if our dog is hungry and wants more food we just give her more food

Dog Food Recipe

Prefer this same Dog Food Recipe as an easy to download PDF you can take with you anywhere offline? Click here.

Pura VIda Foodology
Translator >>